Individual Psychotherapy
Whether brief and solution-focused, or open and exploratory, your psychotherapy should meet your needs, at your pace, with specific goals agreed upon in treatment. My role is to help you identify these goals, and to facilitate a path toward change, resolution, and well-being. I evaluate your situation, past and present, your immediate concerns, and may suggest traditional or non-traditional interventions and collaboration with doctors, psychiatrists, nutritionists, body workers, sponsors or other professionals. I believe that successful engagement in life is a skill that can be cultivated at any age. Trained in brief relational psychotherapy and long-term psychoanalysis, my overall treatment approach is collaborative and active. I work to help you identify your unique response patterns to emotional distress, and together, we devise productive solutions to problems in relationships and situations.